Why Are There More Calories in 7 Oz of Fat Free Yogurt Than a Bar of Chocolate?
Posted by suisse_pamp_girl in Pamp Suisse FAQ, tags: calories, chocolate, free, more, than, there, yogurtQuestion by NoShiningStar.JustAGirlWithAScar: Why are there more calories in 7 oz of fat free yogurt than a bar of chocolate?
this is driving me insane!!
it's fat free or almost fat free (.2%) and it has 110 calories in 7 oz (200 grams) and a bar of Bounty has 130 calories.
lol, I know this is a little stupid, but does anyone else think it's insane?!
& I also know there are more calories in chocolate but like it's almost the same!
Best answer:
Answer by Emily T
You have to look at where the calories are coming from. In the chocolate bar, they are most likely coming from fat. 1 gram of fat equals 9 calories. In the fat free yogurt, the calories are most likely coming from carbs/protein. Both of those have only 4 calories per gram. So, with the yogurt you are getting more substance. Not to mention some fiber and calcium. However, I would consider a better nonfat yogurt that also is sweetened with sucralose (splenda). And then you'll only have about 60 calories per container.
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